(Lots of familar faces here – hey Steph 😉

So this is the best thing ever and I was so sad to miss it, but wanted to post about it quickly anyway because, well, METAL SPINNING!!!!! Only a dream come true. I spin twice a week (usually at Virgin but sometimes Rebel 1 too) and always think how perfect a rock or metal spinning class would be. It’s all loud and angry – you just wanna work out super hard to it as opposed to shitty pop or dance.

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